“Come, come whoever you are.” ~ Rumi
Meditation
Meditation is a transformative practice with techniques that are intended to encourage a state of focused, heightened awareness as well as a shift in consciousness. It has been practiced for thousands of years with repeatable results and significant benefits. You will learn about the basics of meditation and explore, sample and practice different styles. And you will learn about some of the obstacles, supports and motivations for meditation as well as gain confidence through practice in and between classes. Hope you’ll join me.
| Location: | Zoom |
| Days/Time: | Thursdays / 5:45pm – 6:55pm |
| Dates: | TBD – 7 weeks |
| Fee: | $126.00 incl GST |
Spiritual Life Practices
Many of us have a handful of practices that ground and connect us to the richness and sacred of every day life. But what about exploring and expanding these? Imagine having formal and informal practices to resource yourself? Practice IS the path and pretty much anything and everything can become practices when done with intention and awareness. Instead of having spiritual and wisdom practices that are solely confined to a special time and place, imagine also having simple practices that you do can do any day and anywhere! Practices that wake you up and bring you alive to your true self! We’ll focus on such things as our bodies, objects, our homes, nature and more as grist for our spiritual lives!
| Location: | Zoom |
| Days/Time: | Thursdays / 7:15pm – 8:25pm |
| Dates: | TBD – 7 weeks |
| Fee: | $126.00 incl GST |
Spirited Sundays
A Sunday service where we gather under the umbrella of ‘spiritual but not religious’ and where people of any or no faith tradition are welcome. We embrace the ‘unity consciousness‘ of inter-spirituality as we build relationships with others, share ideas and insights, and support each other as we apply these principles in our daily lives. Inter-spiritual has been described as “the shared mystic heart beating in the center of the world’s deepest spiritual traditions which celebrates the common wisdom of the world’s great traditions.” Come as you are ~ gay & straight, LGBTQ2S+, young & elder…to this community as we cultivate our Spirited Selves through meditation, ritual, inquiry, discussion, and creative activities.
Please pre-register by contacting Kelly at [email protected] no later than the Thursday prior to each service so I have a sense of numbers and can send you the Zoom link.
| Location: | Zoom |
| Days/Dates: | TBD |
| Gathering Time: | 10:45am – 11:00am (silent reflection) |
| Service Time | 11:00am (begins and runs approximately 1 hour) |
Love Offerings graciously accepted (E-transfer [email protected]). $15 recommended but sliding scale to honor your circumstances.